Tag Archives: fresh vegetables

Garden Beets

The coolness in the air is a sure sign the seasons are changing from the warm days of summer to the crisp days of fall. Beets are often considered a summer vegetable because they are gown in many backyard gardens. … Continue reading

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Food Safety Tips for Farm Fresh Produce

Fresh vegetables and fruits available at farmers markets, or from a local orchard, can be an important part of our healthy diet. These foods provide fiber, vitamins and minerals to prevent chronic disease, help keep our weight down, and to … Continue reading

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Appetizing Asparagus

  After a winter that seemed to never end, I’m ready for some locally grown fresh vegetables! Asparagus is one of the early producing vegetables and it’s now in season. Did you know that May is National Asparagus Month? Here … Continue reading

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